Women's Nutrients 40+ is specifically formulated to meet the nutritional needs of women over 40, providing a complete range of vitamins, minerals and trace elements. It includes 200 mg calcium (as citrate), the highest elemental dose of all our multivitamins, together with vitamin D₃ and vitamin K₁ for healthy bones.This formula provides antioxidant support with naturally derived vitamin C, vitamin E, beta carotene, lycopene, lutein, zeaxanthin and alpha lipoic acid. It also promotes healthy hair, skin and nails with 1,000 mcg biotin and supports breast cell health with HMRlignan, calcium-D-glucarate, green tea and Curcumin C₃ Complex. HMRlignan™ provides support for hot flashes.Polyphenols from pomegranate, red wine concentrate and grape seed extract maintain healthy blood vessel function. Lutein and zeaxanthin, together with vitamin C, vitamin E and zinc, enhance the integrity of the macula and retina. Cranberry and vitamin C maintain healthy urinary tract ecology.This formula also helps moderate occasional stress with the adaptogenic properties of Rhodiola rosea and the calming properties of lemon balm.