Workout Complex is a specific pre-workout formula providing beneficial nutrients to help support focus, power, and mental energy in athletes.There is no question that intense, prolonged training exerts significant stress on the central nervous system; thus, providing nutrients that support brain health may be highly beneficial to the performance of an athlete.* Workout Complex features tyrosine, acetyl L-carnitine, and caffeine to help with focus and energy, while creatine is included to support strength. Adenosine-5’-triphosphate (as Peak ATP) is an important compound in this formula, which helps to support strength, power, and recovery, and may help with fatigue resulting from exercising and/or weight training. Workout Complex has a pleasant tasting cherry lime flavor and is sweetened with stevia leaf and monk fruit extract.